The Ohio State University at Lima

2021 MINDSTRONG Virtual Session

Event Date: Thursday, April 8, 2021 to Thursday, April 8, 2021
Event Time: 1:00 p.m. - 2:00 p.m.
Location: Zoom

2021 MINDSTRONG Virtual Sessions

Need help to reduce your stress, anxiety, or depressed mood? This evidence-based, cognitive-behavioral skills-building and resiliency program is for you. Research shows that MINDSTRONG can help reduce stress, anxiety, and depression and improve healthy lifestyle behaviors and academic performance. The program consists of seven 60-minute sessions.

Virtual sessions will be held from 1-2 p.m.

March 18

March 25

April 1

April 8

April 15

April 29

To get started, please visit for information and to sign up.

MINDSTRONG is a partnership between the Office of the Chief Wellness Officer, the Office of Student Life and the College of Nursing.

Accessibility: If you have questions about accessibility or wish to request accommodations please contact Bryan Albright at Typically, two weeks notice will allow us to provide seamless access.