Student Resources

Light Therapy lamps for Seasonal Depression now available at the Lima Campus Library for free check out!  Light therapy is a research-supported treatment for Seasonal Affective Disorder (or seasonal depression).  A few minutes each morning in front of the lamp (while also doing whatever you like) can help improve mood and regulate sleep cycles.  Stop in the Library to check one out today!

REACH Trainings: Training to recognize the warning signs of suicide in others and how to help. For information about trainings available on Lima Campus, contact Haudenschield.11@osu.edu. To request a REACH presentation, complete this form.

Mental Health Strategies: A series of short videos focused on skills and strategies for improving mental health.

Ohio State Wellness App: A new tool to support student mental health and well-being on campus with help to find resources, set goals, build healthy habits and connect to support on campus.

Consultation & Assessment Team (CAT): If you’re concerned about the wellbeing of another student, the CAT team is available to check in with that student, offer support and resources to that student as well as any other students involved.

Ohio State Columbus Campus Counseling and Consultation Service: information about seeking and receiving services at Columbus Campus Counseling and Consultation and many helpful links with information and resources for students.

If you are in need of immediate assistance after normal business hours, you may call 614-292-5766 to speak with someone. This number is answered 24 hours a day.

If you are in need of immediate help, feel you’re in danger of harming yourself or someone else, or are feeling suicidal, please contact one or more of the following:

* We Care Crisis Center – 24/7 phone assistance or walk-in care
799 S. Main St., Lima, OH
1-800-567-HOPE (4673)
* National Suicide Prevention Lifeline: 9-8-8

* 9-1-1